Medical Yoga & Pranic Breathwork
Therapeutic Core 05

THERAPEUTIC MEDICAL YOGA &
PRANIC BREATHWORK.

Medical Yoga at Atreya is not general fitness. It is a physician-prescribed neuromuscular intervention designed to enhance organ perfusion, open respiratory airways, and calm chronic stress.

Therapeutic Yoga

ORGAN-TARGETED SEQUENCING.

Endocrine & Abdominal Asanas

Targeted postures (Mandukasana, Vakrasana, Bhujangasana) to stimulate pancreatic and renal blood circulation.

Spinal Alignment & Traction

Gentle restorative stretches that decompress impinged spinal discs and soothe sciatic nerve irritation.

Shatkarma (Kriyas)

Jala Neti, Kapalabhati, and Agnisara to cleanse sinus passages and stimulate digestive peristalsis.

Pranayama for Nervous System

Anulom Vilom, Bhramari, and Sheetali breathwork to switch off sympathetic overdrive and promote cellular healing.

Clinical Standards

HOW WE APPLY IT.

01 / Safety First

Physician Assessment

Every patient's spine, blood pressure, and cardiovascular state are clinically cleared before asanas.

02 / Daily Sessions

Guided In-Patient Practice

Conducted every morning in our tranquil yoga sanctuary by experienced medical yoga therapists.

03 / Home Protocol

Discharge Sequence

A simple 15-minute daily home routine provided to maintain long-term physical flexibility and peace.

Begin Consultation

EXPERIENCE MEDICAL YOGA
FOR CHRONIC HEALING.

Consult with our Medical Yoga Specialists to build a customized daily movement protocol.

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